Showing posts with label Beef Broccoli and Pepper Stir Fry. Show all posts
Showing posts with label Beef Broccoli and Pepper Stir Fry. Show all posts

Thursday, July 31, 2014

Best of the Month June 2014

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A recap of my most popular recipes from last month (June 2014).


Joybee's Best of the Month June 2014:  A recap of my most popular recipes from last month (June 2014)

I love getting comments.  The past few months my posts have started getting comments.  I love it.  This month every post received a few comments at least (some more).  It is very gratifying to know that there are people reading (or even just skimming) my work.  I try to reply to every comment because it really means a lot to me.

My Best of June:



Bananas Foster Pancakes:  Whole wheat pancakes topped with sweet bananas in syrup.

Whole wheat pancakes topped with sweet bananas in syrup.  218 views and 61 +1s.  This was accepted to TasteSpotting and Foodgawker.





Simple Carrot and Cucumber Salad:  A 3 ingredient salad of carrots, cucumbers and lemon juice.  So simple yet so tasty.

A 3 ingredient salad of carrots, cucumbers and lemon juice.  So simple yet so tasty.  206 Views and 63 +1s.




Unstuffed Pepper Casserole:  Stuffed peppers, unstuffed, and made into a casserole.

Stuffed peppers, unstuffed, and made into a casserole.  191 views and 27 +1s.





Pigeon Pea Salad:  A simple salad made with pigeon peas and crunchy vegetables tossed in a lemon dressing.  Makes a great side dish or light lunch.

A simple salad made with pigeon peas and crunchy vegetables tossed in a lemon dressing.  Makes a great side dish or light lunch.  169 views and 27 +1s.





Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.

A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.  163 views and 21 +1s.



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Monday, June 16, 2014

Beef Broccoli and Pepper Stir Fry

Yum

A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.


Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.



We had leftover steak again.  This time it came from a friend's cookout and it was much more well done than either my husband or I liked so I sliced it thin for Beef and Broccoli Stir Fry (we don't want to waste free food).  We also had quite a few red bell peppers in the fridge (thanks to costco...I hadn't been to china town in a while and when my husband said he was stopping by costco I asked him to grab a few veggies.  He came back with a pack of 6 peppers and a 3 pound bag of broccoli florets...we now had plenty of veggies) so I decided to add them.  One of the great things about blogging is that it encourages me to be creative with my cooking and to try new things.  I make beef and broccoli pretty often but I've never added peppers and now I have a colorful new, delicious, recipe to share with my readers.

Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.

Beef Broccoli and Pepper Stirfry


Ingredients:

1 cup Leftover steak, thinly sliced
2 Tbsp oyster sauce
1 Tbsp soy sauce
1 Tbsp brown sugar
dash chili oil
1-2 Tbsp high heat oil
1 Tbsp minced ginger
1 Tbsp minced garlic
1 onion, sliced
2 cups broccoli florets
2 red bell peppers, sliced
1/4 cup water

Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.

Mix together the sauces, sugar, and chili oil then pour over steak.  Place in a zipper bag and mix well.  Refrigerate until ready to begin cooking.

Heat a large saute pan, or wok, over medium high heat.  When pan is hot add high heat oil (like canola, vegetable, or peanut) then begin to stir fry (have everything ready and work fast because this goes quick).

Add the garlic and ginger and stir fry until fragrant (only takes seconds) then add the onion until it softens then add the broccoli and peppers.  Stir fry for a bit then add 1/4 cup of water to help steam and tenderize the broccoli.  Cover the pan for a few minutes (more or less depending on how crisp or soft you like your broccoli).

Lastly add the steak and marinade mixing well to help flavor all the vegetables.  Once meat is heated through remove from heat and serve over rice.

Makes about 4 servings.  Enjoy.

Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.



Linked to:  See Ya in the Gumbo, Two Cup, Lou Lou Girls, Teach Me, Tasty Tuesday, Brag About It, Whimsy Wednesday, Wonderful Wednesday, Freedom Friday, Eat Create Party, Pretty Pintastic, Best of the Weekend, Show Stopper, Share t Sunday, Much Ado, Merry Monday

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