Showing posts with label Beef and Broccoli Stir Fry. Show all posts
Showing posts with label Beef and Broccoli Stir Fry. Show all posts

Monday, July 13, 2015

Szechuan Beef Stir Fry

Yum

A spicy beef stir fry, with bold flavors of ginger and garlic with just a hint of sweetness, made with leftover steak.


Szechuan Beef  Stir Fry:  A spicy beef stir fry, with bold flavors of ginger and garlic with just a hint of sweetness, made with leftover steak.



If you've been following my blog I'm sure you've noticed I love leftover recipes.  Stir-fries are easy meals to make using leftovers.  I like making stir-fries because they are quick and delicious.  As long as you have everything prepared you can whip up a stir-fry in about 15 minutes.  The difficult part is prepping the ingredients.  Often I cut up all the veggies ahead of time and keep them in a bags or Tupperware until ready to stir-fry.  Lots of small prep bowls with lids or different sizes of Tupperware come in handy for this (technically I use Rubbermaid storage containers...but you know what I mean).

Stir-fries are easy meals to reuse leftovers.  [Tweet this]
Szechuan Beef  Stir Fry:  A spicy beef stir fry, with bold flavors of ginger and garlic with just a hint of sweetness, made with leftover steak.

Not all the ingredients in stir-fry are added at the same time.  So I mince the ginger, garlic, and peppers then put them in a small container (I actually read that cut garlic should sit for 10 minutes before cooking to get the most health benifits).
The (pre-cooked) meat and sauce go in another container and the vegetables go into a separate container(s).  I usually divide the vegetables based on how quickly they cook.  Onion is quick cooking, carrots take longer depending on their size, broccoli I like to make sure steams a bit and the same thing with green beans.  If you are using frozen vegetables they can probably all go in at the same time.

#Cookingtip: Separate ingredients by cook time for easy stir-frying.  [Tweet this]
Szechuan Beef  Stir Fry:  A spicy beef stir fry, with bold flavors of ginger and garlic with just a hint of sweetness, made with leftover steak.

Then, the order of adding everything is simple.  I start with a hot pan with some oil in it.  If using uncooked meat, I usually cook it first then remove to a plate on the side.  Then I cook the garlic and ginger for just a little while until fragrant.  I usually add the onion next.  Onion doesn't take long to cook so I just cook it briefly before adding everything else.  Then I add any long cooking vegetables.  If the vegetables need to be steamed I add just a bit of water and cover the pan for a few minutes until just barely tender, then uncover the pan and add the quicker cooking vegetables (the water should evaporate while they are cooking).  Lastly, I add the sauce and meat back in until the meat is heated and the sauce is thickened.  Since all of this happens in a very hot pan it's good to have everything ready to dump in when ready.  That's how I do it.  Feel free to use whatever method works for you.  Please let me know if you have any tips or tricks for stir-frying.

These are my #stirfrytips what are yours?  [Tweet this]
Szechuan Beef  Stir Fry:  A spicy beef stir fry, with bold flavors of ginger and garlic with just a hint of sweetness, made with leftover steak.

This time when I had leftover steak I thought I'd try something new.  I make Beef and Broccoli most of the time I have leftover steak, but my husband suggested something spicy.  Szechuan style stir-fry immediately came to mind.  I love my recipe for Szechuan Eggplant so I thought I'd use the same basic recipe with steak.  Then I just chose whatever vegetables looked fresh at the market (beans and carrots).  It made a simple and delicious meal that will wake up the taste buds (of course my husband added even more hot sauce to his...he likes an incredible amount of heat).

A simple & delicious meal that will #wakeupyourtastebuds.  [Tweet this]

Szechuan Beef Stir Fry


Cook time:  15 minutes
Served:  2

Ingredients:

4 ounces leftover steak sliced thinly
3 Tbsp soy sauce
1 Tbsp oyster sauce
2 Tbsp brown sugar
1/2-1 cup water
2-3 tsp cornstarch
1 Tbsp oil (suitable for high heat)
1 Tbsp minced garlic
1 Tbsp minced ginger
2-3 minced chilies (more or fewer depending on how spicy)
1 small onion chopped
2 cups of vegetables (I used green beans and carrots)
Sliced green onions (optional)
Szechuan peppercorns, finely ground (optional)

Szechuan Beef  Stir Fry:  A spicy beef stir fry, with bold flavors of ginger and garlic with just a hint of sweetness, made with leftover steak.

Mix together the sauces, sugar, water, and cornstarch (start with 1/2 cup of water).  Mix in the steak and refrigerate for at least an hour or overnight.

In a large wok or saute pan, heat the oil over medium-high heat until it starts to simmer.  Add the garlic, ginger, and chilies stir-frying until fragrant.

Then, add the onion and stir-fry until just translucent.

Add the green beans and small slices of carrots.  Stir-fry for about 1 minute and then dribble in about 1 tablespoon of water.  Cover and let steam for a few minutes until you just start to smell the beans.  They should be tender yet still crisp.

Pour in the sauce and meat and stir to combine.  Let cook until meat is heated through and the sauce is thickened (add the rest of the water if it's too thick or you want more sauce).

Remove from heat (crack fresh Szechuan pepper over if you have it) and serve over rice garnished with green onions.

Makes 2 servings.

Enjoy.

Szechuan Beef  Stir Fry:  A spicy beef stir fry, with bold flavors of ginger and garlic with just a hint of sweetness, made with leftover steak.



Check out my other Szechuan and leftover steak stir fries:


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Monday, June 29, 2015

Best of the Month May 2015

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A recap of my most popular posts from last month (May 2015).


Best of the Month May 2015:  A recap of my most popular posts from last month (May 2015).

I love seeing my blog views increase.  It's great to know I'm not just talking to myself.  I made many changes in March and I believe they are working.  My viewership is up and I'm gaining followers on social media.  Yay!

followers:  1421             followers:  392

likes:  1187                    followers:  76

followers:  42                subscribers:  12

followers:  925 (311 Joybee, What's for Dinner Blog Posts board)

Total blog views: 160,101



Now on to the best of the month:

Last year's most viewed of May:


Tequila Lime Shrimp Tacos:  Shrimp marinated in tequila and lime juice atop a lightly grilled corn tortilla with toppings of your choice.

Shrimp marinated in tequila and lime juice atop a lightly grilled corn tortilla with toppings of your choice.  210 views and 64 +1s.  Now has 419 views and 80 +1s.

#BestoftheMonth May 2015 | #TequilaLime #ShrimpTacos: last year's #bestofMay via @joybeewhatsfor  [Tweet this]
Now back to this year's best of the month:

How to Make Mexican Chorizo


How to Make Mexican Chorizo:  A tutorial that shows you how to turn ground pork into chorizo with some fairly common spices.

A tutorial that shows you how to turn ground pork into chorizo with some fairly common spices.  A re-post of the original from 9/16/13.  1584 views and 103 +1s.

#HowtoMake #MexicanChorizo #cincodemayo | #BestoftheMonth May 2015 via @joybeewhatsfor  [Tweet this]

Easy Crescent Rolls


Easy Crescent Rolls:  Soft, yeasty, buttery rolls rolled into crescent shapes.  They make great dinner rolls, sandwich rolls, or snacks.

Soft, yeasty, buttery rolls rolled into crescent shapes.  They make great dinner rolls, sandwich rolls, or snacks. 835 views and 30 +1s.

#Easy #CrescentRolls they're #homemade | #BestoftheMonth May 2015 via @joybeewhatsfor  [Tweet this]

Beef and Broccoli Stir Fry


Beef and Broccoli Stir Fry:  Savory beef and crisp broccoli served over rice.

Savory beef and crisp broccoli served over rice.  This is also a re-post of the original from 5/20/13.  817 views and 72 +1s.

#BeefandBroccoli #Stirfry w/ #leftoversteak | #BestoftheMonth May 2015 via @jobeewhatsfor  [Tweet this]

Coconut Rice Pudding


Coconut Rice Pudding:  Leftover rice and coconut milk combine to make a creamy, delicious, and vegan breakfast or dessert.

Leftover rice and coconut milk combine to make a creamy, delicious, and vegan breakfast or dessert.  691 views and 37 +1s.  Random coincidene, last May I posted my Leftover Rice Pudding it also made the best of the month (I guess May is just my month to make rice pudding).

#Coconut #RicePudding it's #vegan | #BestoftheMonth May 2015 via @joybeewhatsfor  [Tweet this]

Slow Cooker Moroccan Chicken


Slow Cooker Moroccan Chicken:  Chicken and chickpeas slow cooked in a flavorful Moroccan spiced broth and served over brown rice.

Chicken and chickpeas slow cooked in a flavorful Moroccan spiced broth and served over brown rice.  547 views and 36 +1s.

#SlowCooker #Moroccan #Chicken it's #antiinflammatory | #BestoftheMonth May 2015 via @joybeewhatsfor  [Tweet this]

Check out last year's Best of May (2014):

Best of the Month May 2014:  A recap of my most popular posts from last month (May 2014)

Thanks for stopping by.

Enjoy.

Linked to:  2 Cup, Treasure Box, Lou Lou Girls, Tickle my Tastebuds, Wakeup, Whimsy, Pin Worthy, Full Plate, Fun Summer Finds, Freedom, Foodie Friends

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Monday, May 25, 2015

Beef and Broccoli Stir Fry

Yum

Savory beef and crisp broccoli served over rice.


Beef and Broccoli Stir Fry:  Savory beef and crisp broccoli served over rice. Made with leftover steak.




My husband and I like to occasionally eat steaks.  We don't have them often, and it's only the two of us so we splurge and get good steaks.  We always go by the steak section in the store and buy good looking steaks when they are on sale and this way we practically only eat porterhouse steaks.  These are definitely my favorite steaks (it is a T-bone with a full filet) and they are huge.  Most of the time, the steak fills the entire plate and there is hardly room for the baked potato.  My husband can always eat his whole steak, but I start with the filet (the most tender part) and am usually full when I finish it.  This leaves me with an entire New York strip steak leftover.  Sometimes I just eat the cold steak for lunch, but this time I tried something new.  We had broccoli in the fridge that needed to be used before it went bad and I always have Asian condiments and sauces so my porterhouse made another meal of beef and broccoli.

My #leftover porterhouse made another meal of Beef and Broccoli [Tweet this]
Beef and Broccoli Stir Fry:  Savory beef and crisp broccoli served over rice.

*Update Beef and Broccoli stir fry is a great way to use leftover steak.  I love stretching my meals and getting another use out of leftovers.  This is one of my favorites.  Anytime we have steak I look forward to making Beef and Broccoli the next night.  It's also a great way to enjoy red meat without overeating.  The broccoli and sauce in this dish really help stretch the meat making it a filling and satisfying meal (even if it's not a lot of meat).

Beef and Broccoli stir fry is a great way to use leftover steak. [Tweet this]
Beef and Broccoli Stir Fry:  Savory beef and crisp broccoli served over rice.

Beef an Broccoli Stir Fry

Cook time:  15 minutes
Servings:  2

Ingredients:

2 Tbsp oyster sauce
1 Tbsp soy sauce
1 splash chili oil
1 Tbsp brown sugar
1/2-1 cup (about 4-6 ounces) steak, sliced (I use rare-med rare leftover steak)
1 Tbsp garlic, minced
1 Tbsp ginger, minced
1 onion, thinly sliced
2 cups broccoli florets
1/4 cup water 1/4 cup toasted sesame seeds, optional


Beef and Broccoli Stir Fry:  Savory beef and crisp broccoli served over rice.

Make the sauce by stirring together oyster sauce, soy, chili oil and sugar.  Add the steak to the sauce mixing to coat well and set aside.

Meanwhile heat a large saute pan or wok on medium-high heat.  Add 1 Tbsp oil and then the ginger and garlic.  Stir-fry briefly until fragrant and then add the onion.  Stir-fry for about 30 seconds until just soft and then add the broccoli.

Stir fry the broccoli for a minute or two and then add the water and allow the broccoli to steam until bright green and tender and most of the water evaporates (you may need more water if it evaporates before the broccoli is tender to your liking).

Lastly add the steak and sauce stirring until mixed well and heated through.  Turn off the heat and toss in the sesame seeds as a garnish.  Serve over rice.

Makes 2 servings.

Enjoy.

Beef and Broccoli Stir Fry:  Savory beef and crisp broccoli served over rice.



Re-post of original from 5/20/13.  Minor editing, picture updating, add click to tweet, and similar post links.

For more recipes using #leftoversteak try:


For more recipes using #leftovers check out:

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Monday, June 16, 2014

Beef Broccoli and Pepper Stir Fry

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A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.


Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.



We had leftover steak again.  This time it came from a friend's cookout and it was much more well done than either my husband or I liked so I sliced it thin for Beef and Broccoli Stir Fry (we don't want to waste free food).  We also had quite a few red bell peppers in the fridge (thanks to costco...I hadn't been to china town in a while and when my husband said he was stopping by costco I asked him to grab a few veggies.  He came back with a pack of 6 peppers and a 3 pound bag of broccoli florets...we now had plenty of veggies) so I decided to add them.  One of the great things about blogging is that it encourages me to be creative with my cooking and to try new things.  I make beef and broccoli pretty often but I've never added peppers and now I have a colorful new, delicious, recipe to share with my readers.

Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.

Beef Broccoli and Pepper Stirfry


Ingredients:

1 cup Leftover steak, thinly sliced
2 Tbsp oyster sauce
1 Tbsp soy sauce
1 Tbsp brown sugar
dash chili oil
1-2 Tbsp high heat oil
1 Tbsp minced ginger
1 Tbsp minced garlic
1 onion, sliced
2 cups broccoli florets
2 red bell peppers, sliced
1/4 cup water

Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.

Mix together the sauces, sugar, and chili oil then pour over steak.  Place in a zipper bag and mix well.  Refrigerate until ready to begin cooking.

Heat a large saute pan, or wok, over medium high heat.  When pan is hot add high heat oil (like canola, vegetable, or peanut) then begin to stir fry (have everything ready and work fast because this goes quick).

Add the garlic and ginger and stir fry until fragrant (only takes seconds) then add the onion until it softens then add the broccoli and peppers.  Stir fry for a bit then add 1/4 cup of water to help steam and tenderize the broccoli.  Cover the pan for a few minutes (more or less depending on how crisp or soft you like your broccoli).

Lastly add the steak and marinade mixing well to help flavor all the vegetables.  Once meat is heated through remove from heat and serve over rice.

Makes about 4 servings.  Enjoy.

Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.



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