Showing posts with label Seared Ahi Salad. Show all posts
Showing posts with label Seared Ahi Salad. Show all posts

Monday, March 31, 2014

Best of the Month February 2014

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A look back at my most popular posts from February.


Best of the Month February 2014:  A look back at my most popular posts from February.

February is such a short month.  I know it only a few days shorter than most months but it seems to fly by.  I have been posting only on Mondays and Fridays with Great Idea Thursdays on Wednesdays.  This schedule works for me and I don't feel burnt out as often.  By the end of last year and the beginning of this year I spent days where I didn't even feel like opening my computer much less blogging or dealing with social media.  I'm slowly getting back to being excited about blogging again (after all this should be fun, it's a hobby, I don't make money from my blog it shouldn't feel like work).

So with only 2 original posts per week I don't have as many posts to sort through at the end of the month and this ends up as more of a monthly recap than a 'best of' but I still like to look back and see how all my posts did last month and from previous months.  So I will continue with these and I hope you, my readers, enjoy.

Baked Potato Salad


Baked Potato Salad:  A potato salad side dish made with baked red potatoes, celery, and dill.

A potato salad side dish made with baked red potatoes, celery, and dill.  131 views and 46 +1s.

Cheesy Chicken Garlic Penne 


Cheesy Chicken Garlic Penne:  Penne with chicken, garlic, and cheese in a white wine sauce

A pasta dish made with chicken, garlic, and cheese in a white wine sauce.  124 views and 23 +1s.


Barbecue Brisket Sandwiches


Barbecue Brisket Sandwiches:  Tender smoked brisket and barbecue sauce on a soft onion bun.

Tender smoked brisket tossed in barbecue sauce on a soft onion bun. 122 views and 39 +1s.


Seared Ahi Salad


Seared Ahi Salad:  Strips of seared tuna steak atop a green salad tossed in an Asian vinaigrette

Strips of seared tuna atop a green salad tossed in an Asian vinaigrette.  118 views and 42 +1s.


Homemade Maple Brown Sugar Oatmeal


Homemade Maple Brown Sugar Oatmeal:  A great cold weather breakfast of  warm, creamy oatmeal sweetened with brown sugar and maple syrup

A great cold weather breakfast of  warm, creamy oatmeal sweetened with brown sugar and maple syrup.  91 views and 12 +1s.

Linked to:  Random Recipe Roundup, Much Ado About Monday, Two Cup Tuesday, Tasty Tuesday, Brag About It, Whimsy Wednesday, Eat Create Party, Freedom Friday, Best of the Weekend, Show Stopper, Saturday Night Fever


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Monday, February 17, 2014

Seared Ahi Salad

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Strips of seared tuna atop a green salad tossed in an Asian vinaigrette.


Seared Ahi Salad:  Strips of seared tuna steak atop a green salad tossed in an Asian vinaigrette

One of the things I love most about Hawaii is the easy access to good seafood at reasonable prices.  I like to have fresh fish at least once a week and ahi, or yellow fin tuna, is my favorite.  There are many great sushi places all over the islands and almost every restaurant has seared ahi or ahi sashimi on the menu.  It can get very expensive with sashimi grade ahi being over $20 a pound.  However, I have found that most of the ahi sold in Chinatown is great for a quick sear.  Usually I can find a good cut for $10 or less a pound and 1/2 a pound, with veggies and rice, is plenty for two people.

Seared Ahi Salad:  Strips of seared tuna steak atop a green salad tossed in an Asian vinaigrette

When I choose ahi I like to find a slab that is relatively narrow so that when the butcher cuts off 1/2 a pound it is pretty thick.  Sometimes I get a full pound so I get the thickness I want.  I prefer to have my tuna steak at least an inch thick.  Then I season it and sear each side quickly in a very hot pan.  If the tuna is too thin it will cook all the way through and what I like is a very red, almost raw center.  If you are unsure about the quality of your tuna this might not be the best idea but I've never had a problem.

Seared Ahi Salad:  Strips of seared tuna steak atop a green salad tossed in an Asian vinaigrette

Seared Ahi Salad


Seared Ahi Salad:  Strips of seared tuna steak atop a green salad tossed in an Asian vinaigrette

Ingredients:

1/2 pound ahi
2 tsp spicy steak seasoning
2 Tbsp sesame seeds

lettuce
julienned carrots
green onions
wasabi soy spiced almonds

2 Tbsp olive oil
dash sesame oil
dash honey
1-2 tsp soy sauce
1-2 tsp rice vinegar

Seared Ahi Salad:  Strips of seared tuna steak atop a green salad tossed in an Asian vinaigrette

Mix the olive oil, sesame oil, soy sauce, honey and vinegar in the bottom of a salad bowl.  Stir and mix with a fork or whisk until somewhat emulsified.  Add the lettuce (enough for 2 salads, about 4 hand fulls) and toss until thoroughly coated with the vinaigrette.

Place the dressed lettuce in individual salad bowls or plates and top with carrots, green onions, and almonds (the amount can be adjusted for individual tastes I use about a handful of everything).

Lastly top the salad with slices of seared ahi:

Season both sides of the raw ahi steak.  I usually mix the sesame seeds and steak seasoning together then pour onto a clean plate and press the ahi into the spices.

Heat a thick skillet, I use cast iron, over medium high to high heat until very hot.  Pour in or spray on a little oil and then add your steak.  The cook time depends on how rare you like it and how thick your steak is but it only needs about 1 minute or less per side.

Remove from pan and let rest for a few minutes before slicing.  Serve with a side of rice, soy sauce and spicy mayo (mayo mixed with sriracha).  Enjoy.

Seared Ahi Salad:  Strips of seared tuna steak atop a green salad tossed in an Asian vinaigrette

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