Showing posts with label Bean and Barley Stew. Show all posts
Showing posts with label Bean and Barley Stew. Show all posts

Wednesday, April 30, 2014

Best of the Month March 2014

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A recap of my most popular recipes in March 2014



I didn't make any big changes this month.  I made some minor changes to make my blog look nicer.  I put my profile picture and about me blurb front and center and I changed the style and color of my social media follow buttons.

I'm still making 2 posts a week on Monday and Friday and co-hosting Great Idea Thursdays on Wednesday/Thursday.  I have started going back and updating a few of my earlier blog posts.  My Chocolate Chip Cookies are one of those.  I'm taking new and hopefully better pictures of recipes that I make frequently and then I update the old post with the new pictures and a more current layout.

Here are my best of March:

Chocolate Chip Cookies



Chocolate Chip Cookies:  Soft and chewy cookies studded with semisweet chocolate chips

Soft and chewy cookies studded with semisweet chocolate chips.  My husband's favorite cookie.  195 views and 34  +1s.

Egg and Cheese Crepes



Egg and Cheese Crepes:  Protein packed crepes filled with more protein of eggs and cheese

Protein packed crepes filled with more protein of eggs and cheese. A very filling breakfast.  172 views and 18 +1s.

Guacamole Black Bean Tuna Salad



Guacamole Black Bean Tuna Salad:  Canned tuna mixed with black beans and guacamole served on top of a green salad. That's right, a tuna salad with no mayonnaise.

Canned tuna mixed with black beans and guacamole served on top of a green salad. That's right, a tuna salad with no mayonnaise.  140 views and 65 +1s.

Bean and Barley Stew



Bean and Barley Stew:  A healthy, meatless, one pot meal stew with beans, barley, and veggies.

A healthy, meatless, one pot meal stew with beans, barley, and veggies.  138 views and 29 +1s.

Avocado B.L.T. Salad



Avocado B.L.T Salad:  Crisp green lettuce tossed in a balsamic vinaigrette and topped with crispy bacon, juicy tomatoes, and creamy avocado.

Crisp green lettuce tossed in a balsamic vinaigrette and topped with crispy bacon, juicy tomatoes, and creamy avocado.  The avocado isn't the prettiest perfectly ripe avocado that I would like in a picture, but when over ripe avocados are 3 for $1 I can't pass by them.  This is how a real person eats, not just a perfectly staged photograph.  131 views and 21 +1s.

Thanks to all of my viewers.  



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Monday, March 10, 2014

Bean and Barley Stew

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A healthy, meatless, one pot meal stew with beans, barley, and veggies.


Bean and Barley Stew:  A healthy, meatless, stew with beans, barley, and veggies.

I recently got a new rice cooker. My old rice cooker was fine but it had a glass lid, which I dropped and it broke.  That happens alot unfortunately.  The kitchen in my apartment has a tile floor that breaks everything that's dropped on it and I am kind of dropsy (I drop things quite frequently). So anyway after shouting a string of obscenities I cleaned up the mess (luckily it was tempered glass so it broke into little cubes instead of sharp shards).  I had to cook rice the 'old fashioned' way (on the stove top) for a couple of weeks before my husband brought home a new rice cooker.  This new rice cooker is super fancy.  It has different options for cooking white or brown rice, it has a timer, and it also works as a slow cooker.  It's huge too, I can cook like 10 cups of rice at a time if I wanted too.  For this recipe I used the slow cooker option.

Bean and Barley Stew:  A healthy, meatless, stew with beans, barley, and veggies.

My husband was out of town, for work, again so I wanted to make a meal that would last for the week.  I also didn't want to have a bunch of dirty dishes so this was cooked completely in the rice cooker.  When my husband isn't around I tend to eat more meatless meals.  I like meat just fine but vegetarian or meatless meals often are cheaper and easier. For this stew, I initially started out trying to make a soup.  I was just planning on having a bean soup but I saw a package of hulled barley and at the last minute decided to throw it in.  It was a great idea making this much more filling and nutritious.

Bean and Barley Stew:  A healthy, meatless, stew with beans, barley, and veggies.

Bean and Barley Stew


Ingredients:

1-2 Tbsp butter or oil
1 onion, chopped
5 stalks of celery, chopped
2 large carrots, peeled and chopped
1 jalapeno, minced
4 cloves garlic, minced
1 14.4 oz can of stewed tomatoes, crushed
3/4 cup barley (dry)
3-4 cups chicken or vegetable broth
2 cups small red beans, cooked
1 tsp dried thyme
2 bay leaves
a dash of marjoram
a dash of rosemary
salt and pepper to taste

Bean and Barley Stew:  A healthy, meatless, stew with beans, barley, and veggies.

Turn the rice cooker's slow cooker feature to high (this could all be cooked on the stove top, probably in less time).  Melt the butter in the bottom or the insert.  Once the butter is melted add the onion, celery, and carrots (with salt and pepper).  Cook on high, uncovered, for about 15 minutes until softened.

Add jalapeno and garlic for a few minutes then add the dried barley.  Stir the barley with the vegetables and butter then add the 2-3 cups of chicken broth and spices.

Turn the rice cooker/slow cooker to low, cover and allow to cook for 3 hours until barley is cooked.

Lastly stir in the beans (add more broth if needed) and let cook for 1 hour more until beans are heated through.  Add more salt and pepper to taste and serve.

Makes about 6 servings, serve with rolls or crackers.

Enjoy.

Bean and Barley Stew:  A healthy, meatless, stew with beans, barley, and veggies.

Linked to:  Random Recipe Roundup, Much Ado About Monday, Two Cup Tuesday, Tasty Tuesday, Brag About It, Whimsy Wednesday, Freedom Fridays, Eat Create Party, Best of the Weekend, Show Stopper, Shine a Spotlight, Saturday Night Fever, Empty your Archive


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