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Monday, June 16, 2014

Beef Broccoli and Pepper Stir Fry

A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.


Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.



We had leftover steak again.  This time it came from a friend's cookout and it was much more well done than either my husband or I liked so I sliced it thin for Beef and Broccoli Stir Fry (we don't want to waste free food).  We also had quite a few red bell peppers in the fridge (thanks to costco...I hadn't been to china town in a while and when my husband said he was stopping by costco I asked him to grab a few veggies.  He came back with a pack of 6 peppers and a 3 pound bag of broccoli florets...we now had plenty of veggies) so I decided to add them.  One of the great things about blogging is that it encourages me to be creative with my cooking and to try new things.  I make beef and broccoli pretty often but I've never added peppers and now I have a colorful new, delicious, recipe to share with my readers.

Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.

Beef Broccoli and Pepper Stirfry


Ingredients:

1 cup Leftover steak, thinly sliced
2 Tbsp oyster sauce
1 Tbsp soy sauce
1 Tbsp brown sugar
dash chili oil
1-2 Tbsp high heat oil
1 Tbsp minced ginger
1 Tbsp minced garlic
1 onion, sliced
2 cups broccoli florets
2 red bell peppers, sliced
1/4 cup water

Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.

Mix together the sauces, sugar, and chili oil then pour over steak.  Place in a zipper bag and mix well.  Refrigerate until ready to begin cooking.

Heat a large saute pan, or wok, over medium high heat.  When pan is hot add high heat oil (like canola, vegetable, or peanut) then begin to stir fry (have everything ready and work fast because this goes quick).

Add the garlic and ginger and stir fry until fragrant (only takes seconds) then add the onion until it softens then add the broccoli and peppers.  Stir fry for a bit then add 1/4 cup of water to help steam and tenderize the broccoli.  Cover the pan for a few minutes (more or less depending on how crisp or soft you like your broccoli).

Lastly add the steak and marinade mixing well to help flavor all the vegetables.  Once meat is heated through remove from heat and serve over rice.

Makes about 4 servings.  Enjoy.

Beef Broccoli and Pepper Stir Fry:  A traditional beef and broccoli stir fry with added color, texture, flavor, and vitamin C of bell peppers.



Linked to:  See Ya in the Gumbo, Two Cup, Lou Lou Girls, Teach Me, Tasty Tuesday, Brag About It, Whimsy Wednesday, Wonderful Wednesday, Freedom Friday, Eat Create Party, Pretty Pintastic, Best of the Weekend, Show Stopper, Share t Sunday, Much Ado, Merry Monday

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18 comments:

  1. That looks deeelish! Hubby loves Asian cuisine, will have to give this one a shot.

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  2. I often chop up bell peppers and then freeze them... But then end up using them up in a week or less anyway because I love throwing them in everything!
    Thanks for the meal idea. My meal planning repertoire has been running a bit low lately, so this will have to make the list. Pinning.

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  3. Thanks Crochet Hooks. It's very easy. You could use any kind of precooked, sliced beef in this and I think it would work.

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  4. Thanks for the pin Julie. I'm glad you like my idea. It's a great way to use leftover steak and you don't need very much meat the flavorful sauce and veggies really help fill you up.

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  5. Oh, it looks pretty! And we can all use the extra vitamin c.

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  6. Hi, Joybee! I'm partial to red peppers because they add so much color to a dish. Your stir fry is an awesome use for leftovers! It is also one of the top-viewed links this week. Thanks for sharing and congratulations! You'll be featured at tomorrow's party!

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  7. Love Beef n Broccoli...will have to try this ;) Thanks for the recipe Joybee!!

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  8. Love this post! Beef and Broccoli is one of my faves! Can't wait to try it!

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  9. Thanks so much for linking up at Teach Me Tuesday. Your post was greatly appreciated! I hope you will come back and visit tonight at 8pm CST.

    http://3glol.net/2014/06/23/teach-tuesday-3glol-9/

    Have a wonderful day!!

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  10. You're welcome Bobbie. You should definitely try this. it's so simple and quick, a great meal for when you don't have a lot of time.

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  11. Thanks Laurie. I make this or some form of beef and broccoli all the time. It's very simple, quick, and inexpensive...oh yeah and delicious.

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  12. Your making me hungry! Yum! Pinned. Thanks for being a part of our party. We love having you! Please stop by tonight at 7 pm and party with us! http://loulougirls.blogspot.com

    Happy Monday! Lou Lou Girls

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  13. thanks or the party and pin Kim.

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  14. Thanks so much for sharing this awesome recipe with Full Plate Thursday!
    Come Back Soon,
    Miz Helen

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  15. Thanks for the party Miz Helen.

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  16. Love using leftovers to make a whole new dinner. Thanks for sharing on Merry Monday.

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